Fiona Ross, Braveheart Coaching

New Plymouth-based Life Coach specialising in Mind, Body and Soul Coaching

Helps clients to find their balance and purpose in life

My core belief for my clients is that you are more than a body🙏

I have a few tools in my toolbox and specialize in Mind, Body, Soul coaching... Heart to Heart 💚

Specialist benefits I offer clients

• A movement or meditation practice
• Rebalancing of the Nervous System
• Tools to navigate life's challenges
• Trauma support
• Stress/work life balance support
• Find your purpose in life

My Story

I have personally experienced a lot of changes in my life.

From relocating with two children under 5 from the other side of the world, to changing careers from Midwife to Personal Trainer/Cranio Sacral Therapist and owning three gyms.

I have spent the last 15 years on a journey of self and personal development, and the more I understand about myself, the more I am able to offer non-judgmental support to others on their journey 🙏

My most favorite quote and something I aspire to is “You must be the Change you wish to see in the world” - M Gandhi

Multi-session programs and packages

I have an 8 week ladies Self Reflection/Discovery Course I offer in person here in New Plymouth.

I also offer Strength Plus sessions which are anything from 3-6 sessions depending on what the client has in mind...which is tailored around getting back into exercise and a healthy relationship to Self

About Me

I play golf, walk/run in Nature, Dip in the Ocean every day, use functional exercises to maintain strength, meditate daily, love learning and currently I’m doing a One Year Healers Path course with NZ Medicine Woman.

I am also part of the teaching team for Cranio Sacral Therapy here in New Plymouth and so love teaching and sharing my knowledge. I love being creative and I am currently working on producing a Coaching Tool for both the Coach and the Coachee 🙏

My specialist difference

I am both a great listener and very intuitive. I am very organized and I like to make my clients feel safe. I am innovative and creative, making your time with me fun. I invite you to be comfortable and to get curious so you are able to connect to your own inner coach 🙏