Chris Kentsley

Life Coaching East Auckland

Coaching and Hypnotherapy to overcome stress, anxiety and conflict and build healthy habits

I had a life coach over 10 years ago who helped me a lot with goal setting and stress management and this planted a seed as to what i would like to do in the future.

When the opportunity came along to train I did and when the time was right for me I set up my business.

When Covid-19 happened I was in a position to help people who need it.

My point of difference is my extensive background in various businesses and industries, which gives me a specific set of skills and experiences. I love to move clients through the process of change at a fairly rapid pace, while exploring new ideas with them.

Service and Packages

I work with clients mainly face to face from my offices in Howick at a holistic centre. I also work online with individuals as well as groups, and I am moving into group presentations and workshops.

I offer a 6 session package of hypnotherapy or life coaching sessions, specialising in:

• Stress management
• Conflict management
• Tackling anxiety
• Overcoming addictions
• Creating healthy habits

About Me

In my spare time I enjoy doing art classes and am also a Justice of the Peace. Another interest is being an announcer on a local radio station called East FM, and I love watching my son play football.