Tracy-lee Kellett

TKTrainer Limited – Life Coach In Takapuna (or internationally online via Zoom)

I help women 40+ navigate menopause by integrating Life Coaching with Exercise, Nutrition and Mindset Practices

I specialise in:

Understanding the journey of menopause
How to lose weight without restrictive diets
Mindset practices that create calm and joy
How problems are gifts and to embrace them
Increased energy and better sleep
Neuro Change tools to rid bad habits

My Story

By the end of the second long Covid lock down I knew I was going to lose my business & subsequently my house and I ended 2021 with PSTD, depression, and weight gain. Finding someone who could offer a 'counselling but in a cup half full bias' was almost impossible. So I trained as a Neuro-Change Practitioner, Health Coach, and Life Coach so I could offer ladies the holistic coaching I desperately needed at that time but could not find. A totally holistic approach. The above knowledge, couple with my decades of personal training & Pilates teaching, meant I felt I could really help ladies navigate the train wreck that menopause can create. A total integrative approach because life is not 'one size fits all'. The breakthrough life coaching is so powerful the techniques enable me to facilitate ladies acknowledgement of areas they are struggling in and what outcomes they need.

Tiger, my toy poodle shows me every day the rewards of gratitude and pure joy. My zen is being out on the water paddleboarding - especially at sunrise, and my stretch goals are learning guitar, learning spanish and starting to play golf.

Services & Packages:

Coaching comes very naturally to me after years of sales management and franchise management. Now in my legacy years, I have added a range of qualifications and education so I can help ladies enjoy their 40+ years by integrating Life Coaching with exercise, nutrition and mindset practices.

I offer Face to Face services in Takapuna , Auckland and online internationally via zoom.

I offer affordable 21 Day Habit Buster & weight loss transformations and also 8 week VIP menopause management programmes.

Contact Info:

Website: https://www.tktrainer.biz/

Insta: @‌tktrainernz

FB: tracyleekellett

Phone: +64225002040