Milinda Higgins

Essence and Soul – Holistic Coaching

I support women navigating infertility, grief, and the unexpected turns of life with compassion and strength. Whether you’re walking through IVF, pregnancy loss, secondary infertility, or embracing life child-free, my coaching offers a safe, nurturing space to honor your experiences, process your emotions, and rediscover your sense of purpose. Together, we’ll create space for healing, growth, and empowerment, so you can move forward with clarity, resilience, and hope, no matter what your path looks like.

Specialist Areas

• IVF & Infertility
• Pregnancy loss
• Grief & Stress Management
• Empowerment
• Inner Child Healing
• Redefining Purpose

My Story

My life has been shaped by loss, resilience, and the courage to begin again. I walked through the heartbreak of baby loss, endured the relentless cycle of IVF, and carried the weight of grief after losing my siblings. Each experience left me questioning my worth, my body, and my place in the world. For years, I felt untethered, searching for purpose while navigating the pain of dreams that didn’t unfold as I had hoped.

Yet, from the depths of that struggle, something transformative began to grow. I discovered that even in brokenness, there is strength, and even in grief, there can be renewal. Choosing to heal and rebuild, I redefined my life’s purpose, turning my pain into a source of empowerment for others. Today, through my coaching work, I walk alongside women facing their own tender journeys, helping them find light in the darkest places. What once felt like an ending became a beginning, and my story is now one of hope, resilience, and the power of creating meaning from loss.

Hobbies

Cooking/Baking, Reading, Nature, Camping, writing/journalling.

Services

• Face to Face (Marlborough)
• Zoom call
• Zoom call
• Or a combination depending on the needs of clients.
• Packages coming soon.

Contact Info:

Phone: 0273897816

Website: https://essence-and-soul.com

FB: Essence & Soul - Holistic Therapy | Blenheim

Instagram: Milinda Higgins (@essenceandsoulholistic)