Janine Langdon-Lee
Helping women fall back in love with themselves and live their best, most beautiful and bold lives
Wellington-based Life Coach
I believe that it's never too late to rewrite a chapter in your life. I love helping women to fall back in love with themselves and their lives, quit the guilt, and live their best, most beautiful, and bold lives. When they do they radiate the joy that permits other women to love themselves and their lives too.
I help women overcome challenges at different points in their journey. I am a driving force for my clients that propels them forward. I have a compassionate nature which means that my clients feel comfortable opening up to me and my steady presence helps them to build up their confidence, assets and clientele.
I help my clients with:
- Self-care, love & worth
- Health and wellbeing
- Living seasonally
- How to live a soul-lead life & purpose
My Story
A few years ago, I found the courage to begin a journey of self-discovery, love and worth. Approaching 50 was a pivotal time in my life.
Outwardly, I appeared happy. Internally, I was struggling and trying to find the joy in each day. I knew that I wanted to feed my soul and surround myself with what makes me happy.
I weighed 162.7 kilos and was diagnosed with sleep apnoea which required the use of a CPAP machine to help me sleep. I saw exercise as punishment and had become disconnected from my body.
My journey involved me moving through my deepest thoughts and emotions to get to where I wanted to be – happy in my own skin and living in alignment with my soul purpose. This journey has allowed me to come home to myself and show up unapologetically as myself for the first time in a decade.
In the process I reconnected with my body and changed my relationship with food, exercise and sleep and three years later I reduced my apnoeas from severe to mild and no longer need a CPAP to help me sleep. I love moving my body 5 to 6 days a week. I fell back in love with my life and myself.
Working with clients
I love working with clients via Zoom. I am happy to work with clients face to face in Wellington. I also will be offering small group coaching sessions in 2022.
Coaching Packages
Expand & Elevate ($999)
This package of 3 x 90 minute coaching sessions is held over three months and is designed to help you:
- Discover who you are vs who you were told you were or believed you should be and gain a deeper understanding of yourself.
- Live in flow and feel empowered as you connect with your inner wisdom and how you approach life.
- Gain confidence in your next steps to living in alignment and fulfilment in all areas of your life
About Me
My personal interests, hobbies and passions include:
Lego Builder, Avid Reader, Pilates Reformer, Journalling, Creating Soul Treasure Maps, Human Design & Astrology, spending time with my Hubby Mike, OP shopping, and being creative.