Ellie Lockhart
Auckland-based Clinical Coach and Hypnotherapist specialising in Trauma Informed Therapy
My Story
At Ellie Lockhart Coaching & Hypnotherapy I want everyone to know that we are so much more capable than we think we are. I can support you to release those old limiting self-beliefs that either keep you from your goals or make the going so hard with self-doubt and fear of failure. I can support you to align new self-beliefs with the life you aspire to achieve, leaving the heaviness of the past behind. You deserve it!
I know only too well the paralysing impact of not feeling good enough, capable or fitting in. I was exhausted and felt broken inside when I received criticism in the workplace delivered in a certain way (even when most of the time I received positive feedback). I was functioning but always trying to fix myself, never feeling enough. The turning point was recognising that there was a pattern to my response, and I was giving my power away. When I embraced my unique differences that was when the magic happened. I sought to realign my professional life. I discovered hypnotherapy and the power of recoding old limiting self-beliefs that were once useful but had long outlived their usefulness. Now I get to support others to do the same. I love seeing the changes as spark returns to someone's eyes as they shift into new empowering beliefs aligned with who they aspire to be.
I bring a wide experience from my career and personal life along with a learning addiction to any interaction which means a wide toolkit at my disposal. The more I learn the more I realise I have to learn. My interactions with clients teach me too as they bring their own experience and wisdom. When we connect with the subconscious the client always intuitively knows the answer. I only provide the structure and techniques.
I specialise in helping clients with:
- Moving from Anxiety and Stress to Confidence
- Health Coaching
- Trauma informed coaching
- Working through phobias
- Leadership Coaching
- Weight Management
Client services and packages:
I work in a combination of ways both one-to-one, in person at my clinic online. I also work with groups both online and in person.
I offer a 12 week Leadership Development Online Online Self-paced Leadership Programme as well as a 4 week online Harnessing Stress & Anxiety to Advantage course.
About Me
When I am not working, I love walking in nature especially near water or in the bush. Wellington has a fabulous harbour to walk around and our city's many bush walks allow for easy indulgence. I enjoy quality time with close friends and my family over a nice wine, good food and having a laugh creating memories. I also have a weakness for binge watching UK crime dramas, and period dramas - especially Jane Austen. Favourite holiday was a safari in Kenya and Tanzania, and gorilla trekking in Rwanda in 2015
Contact details:
I work with clients face to face, over zoom, and in groups. I live in Birkenhead, Auckland.
You can find me at www.ellielockhartcoaching.com or www.linkedin.com.
Email: [email protected]
Mobile: +64212018982