Debbie McMillan

RTT Practitioner, Mindfulness Expert and Life Coach based in Christchurch

Specialist in Disordered Eating, Weight Loss, Addiction Recovery, and overcoming Depression and Anxiety

If you want to create profound change in your life then let me guide you to a deeper understanding of yourself with Rapid Transformation Therapy™ Coaching and Mindfulness. I am dedicated to helping people achieve astounding results to live the life they desire.

I am a trained RTT Practitioner who studied under world-renowned hypnotherapist Marisa Peer, After 3 decades of personal experience in what works and what doesn’t I have paired this wonderful tool with Life Coaching and Mindfulness to help my clients achieve the same phenomenal results as I have.

I have pioneered a holistic approach that assists people to transform their lives, using RTT, Yoga, Meditation, and Mindfulness, coupled with Nutritional advice when needed.

I have refined and created full treatment packages using different techniques for Disordered Eating, Weight Management, Addiction Recovery, and overcoming Depression and Anxiety. I individually determine what pathway suits on a client by client basis. Working with the Right Guide is Important, One Who Has Knowledge, Wisdom and Experience.

My Story

I wanted to share a snapshot of my journey of self-discovery and how I overcame Anorexia, Bulimia, Depression, and Addiction issues, after spending nearly 3 decades in bondage to food, substance abuse, control, shame, and what I thought other people thought of me.

3 years ago, everything changed, when I discovered Hypnotherapy. I was finally able to get to the root cause, the real reason, disordered eating, and addiction had plagued my life for so many years. I had spent so long being told by professionals that even if my battles with food became easier, I would still always struggle with the disorder to some degree but, through Hypnotherapy, and reprogramming my mindset through meditation and self-belief I have proven them wrong.

I found what I truly value and I let go of the expectation that others are responsible for my state of mind, my happiness and wellbeing. I came to understand what is important in life, I reset my priorities and have kept moving with astounding momentum ever since.

Specialising in:

• Overcoming Disorded Eating / Healthy Weight loss
• Freedom from Anxiety and Depresion
• Nutrition and fitness goals
• Health and wellbeing
• Finding life direction
• Confidence and public speaking

How I work with clients

Rapid Transformational Therapy™ (RTT™) and Life coaching, work extremely well face to face as well as via Skype or Zoom. An advantage of meeting via Skype or Zoom is that you can enjoy the transformation in the comfort of your own home, anywhere in the world or wherever you feel is a good space for you to be in.

My home office is based in Lyttelton Christchurch in the South Island of New Zealand.

Service and Packages

28 Day RTT™ and Life Coaching Package

• 1 x Intro RTT™ and Hypnosis session – 45 mins
• 1 x 15 min Primer recording, to listen to for 7 days
• 1 x RTT™ Intensive Session – 90 mins
• 1 x Custom-created hypnosis recording to recode redundant, limiting beliefs and solidify new supportive ones
• 1 x Follow up Life coaching session – 60 mins
• 24/7 Email support for 28 days

60 Day RTT, Mindfulness and Life Coaching Package

• 1 x Intro RTT™ and Hypnosis session – 45 mins
• 1 x 15 min Primer recording, to listen to for 7 days
• 2 x RTT™ Intensive Sessions – 90 mins
• 2 x Custom-created hypnosis recordings to recode redundant, limiting beliefs and solidify new supportive ones
• 1 x Mindfulness session to supercharge the rest of your journey – 60 mins
• 1 x Follow up Life coaching session – 60 mins
• 24/7 Email support for 60 days

90 Day RTT, Mindfulness and Life Coaching Package

• 1 x Intro RTT™ and Hypnosis session – 45 mins
• 1 x 15 min Primer recording, to listen to for 7 days
• 3 x RTT™ Intensive Sessions – 90 mins
• 3 x Custom-created hypnosis recordings to recode redundant, limiting beliefs and solidify new supportive ones
• 2 x Follow up Life coaching sessions – 60 mins
• 2 x Mindfulness Coaching Session/s to supercharge the rest of your journey – 60 mins
• 24/7 Email support for 90 days

Hypnotic Gastric Band Weight Loss Package

• 1 x RTT™ and Weight Loss Coaching Intro – 45 mins
• 3 x RTT™ Hypnotic Gastric Band Installation and activation Sessions
• 1 x Custom-created Hypnotic Gastric Band Installation and activation recording
• 24/7 Email support for 28 day

About Me

I am a passionate vegan foodie who loves to cook and create wholesome fresh food sourced from our local market for both family and friends. I practice daily yoga and meditation to stay present and mindful in such busy times that we are all sharing, plus I spend as much time as I can in my garden, swimming, or walking our exquisite tracks and countryside here in NZ.

I love to read and listen to podcasts and recordings for both personal and spiritual growth but to also gather knowledge to share with others to help them along their journey.

Contact Details

Debbie McMillan Therapy 57 Canterbury Street, Lyttelton 8082, Christchurch

Website: Debbie McMillan Therapy

Facebook: Debbie McMillan Therapy Facebook

Phone: 027 459 7792